Avocado Oil and Peppermint Oil: Secrets of Hair Growth.

Many people often face such problems as hair loss, dry scalp, brittle and dull hair. But what if I told you there is an effective and natural remedy for all these problems? Yes, these marvelous elixirs are Avocado Oil and Peppermint Oil for hair growth.

Avocado Oils for Hair

Avocado is a valuable product known for its flavor and rich composition. However, using avocado as part of your diet and nutrition is not the only way to use it. 

Avocado oil is a frequent ingredient in facial creams and hair growth products. 

For hair, it is best to use cold-pressed avocado oil. This oil keeps all the good stuff, like α-tocopherol and squalene, in high amounts. (5)

In addition to using the oil in its pure form, you can also use products with this oil in the composition. This can be shampoos, conditioners, and hair masks. 

Avocado oil is rich in:

  • oleic acid (up to 60% ),
  • palmitic acid (up to 25%,
  • linoleic acid (up to 40%), 
  • palmitic and palmitoleic acids, 
  • essential oils
  • chlorophyll
  • squalene 
  • Vitamins: A, D, E, K, C, 
  • B1 (thiamine), B2 (riboflavin), B3 (niacin), B4 (choline), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin) and others.
  • Minerals: Potassium, magnesium, iron, iodine

Benefits of Avocado Oil for Hair

Avocado oil is similar in composition to the skin’s protective mantle. This is why it is so often used in skin and hair cosmetics. This oil is completely absorbed by the skin and does not leave a sticky feeling after application. 

Regular use of this oil for the scalp is an excellent method of preventing hair loss. Avocado oil moisturizes your scalp and prevents your hair from breaking off. 

In addition, avocado oil has a rich antioxidant composition, which is essential for skin and hair. 

Avocado oil envelops each hair, forming a protective layer. In this way, the oil protects the hair from overtraining and makes it more elastic. 

Thanks to its anti-inflammatory effects, the oil can heal the scalp and prevent the formation of dandruff. 

Peppermint Oil for Hair.

Peppermint Essential Oil is one of the most effective natural remedies for hair growth. It has an enveloping aroma and therapeutic properties. 

It should be used in conjunction with a base cosmetic oil. For example, avocado oil mixed with peppermint oil or coconut oil with peppermint oil.

The main compounds are 

  • menthol (up to 58%),
  • menthone,
  • isomenthone.
  • In addition to these compounds, the plant synthesizes dozens of other compounds (rutin, carotene, and others). 

Benefits of Peppermint Oil

Peppermint oil promotes hair growth. (1) 

Hair growth is accelerated by improving blood circulation. Menthol, the main component of peppermint oil, has a cooling effect. This effect revitalizes hair follicles and stimulates blood flow. 

Peppermint oil has anti-inflammatory and antimicrobial properties. 

Several studies have reported positive effects of menthol, the main component of peppermint oil. 

Menthol accelerates the healing of skin wounds, reduces inflammation, and exhibits antioxidant activity. (2, 3)

In addition, menthol has an analgesic effect when used topically. The application of menthol reduces pain due to its cooling effect. (4) 

Avocado oil and peppermint oil for hair growth: How to use.

avocado oil and peppermint oil

o, now, let’s understand how to use avocado and peppermint oil properly. When choosing an oil, pay attention to the quality of the product. Also, pay attention to the packaging: dark glass bottles contain quality oils. 

To get the mix, add a few drops of peppermint oil to 30-50 ml of avocado oil. Then, mix avocado oil and peppermint oil. The mixture is ready to use. 

Ways to use avocado oil mixed with peppermint oil for hair growth:

1. Mask on the scalp

After washing your hair, apply avocado oil and peppermint oil on your scalp with massage movements. Leave on for a few hours, then rinse off with water. 

This method is suitable for those who want to improve the condition of the entire length of their hair. On shampooed hair, apply the oil mix for the whole hair length. 

Depending on the condition of your hair, you can keep the oils on your hair for 20 minutes or longer. You can keep the mixture longer if your hair is dehydrated and brittle. Then rinse the mixture with water, or if your hair needs extra cleansing, with shampoo. 

3. Avocado oil and peppermint oil for beard growth

Another way to use this oil blend is to apply the oils to your beard. 

Avocado and peppermint oil for beard growth work just as effectively. The length of the hair growth cycle increases, and beard hair begins to grow faster and appears more attractive. You can buy ready-made beard oils. Or use the mixture method described above. 

Important note. 

Some people may have allergic reactions when using oils on the skin, like avocado and peppermint oil. The composition of oils, especially essential oils, has a high concentration of active substances. 

Therefore, in order to avoid allergic reactions, we recommend you consult a specialist before applying the oils. 

The founder of Myfitbody.club, fitness blogger, passionate advocate of a wholesome lifestyle, and your personal compass in the captivating realm of nutrition and exercise.

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